Nutritional anemia is anemia caused by the deficiency of a nutrient required for the production of red blood cells. Nutritional anemia can be a consequence of inadequate intake of the nutrient or a defective absorption or because of increased requirements by the body.

Of the nutritional anemias, Iron deficiency anemia is the most common. It is estimated to affect one-tenth of the world population. Most of the individuals are females and those living in the developing and war-struck areas.

Iron deficiency anemia in children is almost always due to a reduced intake of iron. In adult females, it is usually caused by excessive menstrual losses while in men and postmenopausal women, it is due to gastrointestinal losses in the majority of the patients.

Folate and B12 or cobalamine deficiency are the other major nutrients required for red cells production. Most of the patients developing folate deficiency are those with increased requirements like individuals with hemolytic anemias and pregnant females and those with defective absorption.

B12 or cobalamine deficiency is mostly seen in vegetarians. Since, Vitamin B12 is exclusively found in animal diet, vegans develop a deficiency of vitamin B12 after their stores are depleted.

Other patients developing Vitamin B12 deficiency are those with antibodies against intrinsic factor (pernicious anemia), gastric surgery or ileal resection and those with achlorhydria.

What is anemia?

Anemia is a reduced oxygen carrying capacity of the blood. The WHO defines anemia as:

  1. Hemoglobin of less than 13.5 gm/dl in men and less than 12 gm/dl in women or
  2. A hematocrit of less than 41% in men and less than 36% in women

Anemia Symptoms:

Few of the symptoms of anemia include:

  1. Pallor
  2. Fatigue and lethargy
  3. Palpitation
  4. Shortness of breath
  5. Dizziness
  6. Numbness and tingling sensations
  7. Oral ulcers and decreased exercise tolerance
  8. craving for non-edible items like uncooked rice and clay (PICA)

What are the causes of anemia?

Anemia can be caused by the following mechanisms:

  1. Reduced production by the marrow
  2. Breakdown of RBCs
  3. Blood loss

Production of Red blood cells is reduced as a result of:

  1. Deficiency of nutrients like Iron, Folic acid and vitamin B12
  2. Aplasia of the bone marrow
  3. Bone marrow infiltration by a granuloma or malignancy
  4. Renal failure
  5. Anemia of chronic disease

Breakdown of RBCs occur in the following disorders:

  1. Hemolytic anemias
  2. Ineffective erythropoiesis
  3. Infections like malaria
  4. Microangiopathic hemolytic anemia

Blood Loss anemia:

  1. Physiological blood losses
  2. Gastrointestinal blood losses
  3. Trauma

How to investigate anemia because of nutritional deficiency?

nutritional anemia
Investigating anemia

After the Hemoglobin level is known and is found to be low and the patient is labeled to have anemia, follow the following steps:

Step 1: Look at the MCV ….

The MCV may be low, normal or raised. MCV of less than 75fl is termed microcytic anemia. Few of the causes of microcytic anemia include:

  1. Iron deficiency anemia
  2. Hemoglobinopathies
  3. Sideroblastic anemia
  4. Anemia of chronic disease
  5. Lead poisoning

If the MCV is between 75 to 92 fl, this is termed as Normocytic anemia. Few causes of normocytic anemia include:

  1. Acute blood loss
  2. Anemia of chronic disease
  3. Aplastic anemia
  4. Multinutrient deficiency anemia

If the MCV is greater than 92 fl,  this is termed macrocytic anemia. Few causes of macrocytic anemia include: 

  1. Megaloblastic anemia
  2. Hemolytic anemia
  3. Liver disease
  4. Hypothyroidism
  5. Pregnancy
  6. Alcohol intake
  7. Drugs like ziduvidine and methotrexate

Step 2: Confirm the deficiency state

Since we are discussing nutritional anemia, the next step is to confirm iron deficiency anemia, B 12 and folate deficiency. To confirm Iron deficiency, the following tests may be ordered:

  1. Serum Iron (serum Iron will be low in iron deficiency anemia)
  2. Serum TIBC (Total iron binding capacity). This will be raised
  3. Transferrin saturation will be low. This is calculated by calculating iron to TIBC ratio and multiplying it with 100. A value of less than 20 is highly suggestive of iron deficiency anemia.
  4. Serum transferrin receptors will be increased but this test is done less often.
  5. Serum Ferritin is low in iron deficiency anemia. However, since ferritin is an acute phase reactant, the test may be falsely raised is acute inflammatory conditions.
  6. Bone marrow iron stores. This is the gold standard test for the confirmation of iron deficiency.

For confirming Vitamin B12 and folic acid deficiency, the following tests may be oredered:

  1. Blood CP: Apart from the low hemoglobin and raised MCV, these patients usually have low platelets and white blood cell counts (bicytopenia and pancytopenia).
  2. The peripheral smear may show Macrocytes, ovalocytes, macro-ovalocytes, hypersegmented neutrophils, and low reticulocyte count.
  3. Other non-specific investigations include a raised lactate dehydrogenase levels, raised bilirubin levels, splenomegaly on ultrasound and axonal neuropathy on Nerve conduction studies (in B12 deficiency anemias)
  4. Confirmatory tests include red cells folate levels which will be low in folic acid deficiency anemia and Cobalamine or B12 levels (to confirm B12 deficiency anemia). Precursors of Cobalamine synthesis like methylmalonic acid and homocysteine levels may be raised in borderline cases of B12 deficiency anemia.
  5. Bonemarrow biopsy may be indicated in some cases especially those with undetermined B12 levels and pancytopenia (to rule out myelodysplasia and aplasia). Megaloblasts will be seen with a reactive marrow in such cases.

Step 3: The story is not over – find the cause

To find the cause of iron deficiency, the following tests may be ordered. (Note these tests may be individualized based on the patients’ history and associated clinical features).

  1. Young females with a history of menorrhagia may be referred to a gynecologist for a pelvic examination. Such patients may not need further investigations. A coagulation profile, platelets count and bleeding time may be ordered if a systemic cause of menorrhagia is suspected.
  2. Patients with a history of hemorrhoids and lower Gastrointestinal bleeding may require a surgeons’ consultation, proctoscopy and or sigmoidoscopy.
  3. Patients on Non-steroidal anti-inflammatory drugs, those with a history of melena or peptic ulcer disease may require gastroscopy.
  4. Stool Examination to exclude worms infestation may be ordered especially in children and patients in the developing countries.
  5. Serology for celiac disease and/or duodenoscopy and biopsy of the duodenum may be ordered in patients with a history of a diarrheal state and wheat intolerance.
  6. Stool for occult blood, colonoscopy, and computed tomography may be ordered in patients suspected of having a malignancy.

To find the cause of folate and B12 deficiency anemia, the following tests may be ordered:

  1. Vegetarians and those with a history of the gut (stomach or ileal resection) may not need further investigations and they may be started on replacement therapy and see the response.
  2. Upper and lower gastrointestinal endoscopies may be advised in patients with malabsorption and or a diarrheal state.
  3. Anti-intrinsic factor antibodies to rule out Pernicious anemia.
  4. Fasting Gastrin levels for achlorhydria
  5. Ultrasound abdomen and/ or a CECT abdomen for ilial pathologies like ilial tuberculosis and Crohn’s colitis.

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